TRAIN BETTER, LOOK BETTER, BE BETTER
Bodies By Ben
Transform Your Body in 8 Weeks
Join an award-winning community of trainers at one of Honolulu's top gyms. Unlike a traditional gym, we do not offer memberships, instead, we offer you trainers with the knowledge and tools to get you to your goal as fast and as safe as possible.
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Looking for a fitness journey that merges the rigor of coding with the grit of hardcore workouts? Join the #BodiesByBen community NOW!
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Become part of a community that values hard work, dedication, and the transformative power of fitness. Let's redefine what's possible together!
MADE FOR EVERYONE
As human beings, we are all different. With that being said our trainers are knowledgeable in creating the right program designed for you to achieve the goals you desire..
From bodybuilding to corrective exercise our trainers have the knowledge and experience in all walks of fitness. Start your personalized program dedicated to guiding you in the right direction.
Once you start your journey dedication is necessary to get results We must reverse the damage we caused and the bad habits we have established while also redeveloping your body. This will establish good habits as a reflection of consistency. Statistically, with weight loss and/or Muscle gain the average person gains /loses 1 to 2 pounds a week with a good program.